Our fitness center exists to build strength, enhance performance, uplift consciousness, and help you tune-in to mind and body with different training approaches.

Meet Our Trainers

Lucius Tirey IV

As the founder of Green Strength, Lucius and his team use a holistic approach to move you forward in strength, movement, and fitness.

Darryl Knight

Darryl's sports specific training approach is targeted for high performance sports training.

Lucius’ Rates

Basic GS Membership

  • Individual – $125/Month
  • Couple – $200/Month
  • College/Police/Fire/Military – $100/Month

GS Kids

  • 1 Kiddo – $75/Month
  • 2 Kiddos – $125/Month

Lucius’ Rates
Private Sessions:

  • Single Session – $100
  • Package of 4 – $75/Session = $300

Semi-Private Sessions:

  • 2 people – $50
  • 3 people – $40
  • 4+ People – $30

Semi Private Package of 4:

  • 2 people – $45
  • 3 people – $35
  • 4+ people – $25

Green Strength Coach Rates
Private Sessions:

  • Single Session – $75
  • Package of 4 – $65/Session = $260

Semi-Private Sessions:

  • 2 people – $40
  • 3 people – $30
  • 4+ People – $25

Semi Private Package of 4:

  • 2 people – $35
  • 3 people – $25
  • 4+ people – $20

Class Schedule

  • Monday
    6am, 9am, 5:30pm
    Kiddos 4:15pm
  • Wednesday
    6am, 9am, 5:30pm
    Kiddos 4:15pm
  • Thursday
    5:30pm
  • Friday
    6am, 9am
  • Saturday
    10am

*Private coaching sessions act as consultations (hangouts) as well. During these sessions we can help design a program, work on a specific skill, develop a mobility program, or even evaluate and discuss your nutritional habits.

Darryl’s Rates

Group Training Session (Over age 14)

  • $160/month – 3 sessions/week
  • $140/month – 2 sessions/week
  • $110/month – 1 session/week

Group Training Session (Under age 14)

  • $135/month – 3 sessions/week
  • $125/month – 2 sessions/week
  • $110/month – 1 session/week

Individual Training Session:

  • $60/session

Contact Us to learn more or make an appointment